Food Bank

2 MEAL FOR 2 WEEK PLAN

meals

2

Meals

meals

1

Snacks

meals

900 - 1000

Calories

meals

50%

Proteins

meals

30%

Carbs

meals

20%

Fats

Get Started

3 MEAL FOR 4 WEEK PLAN

meals

3

Meals

meals

1

Snacks

meals

1300 - 1500

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

3 MEAL FOR 2 WEEK PLAN

meals

3

Meals

meals

1

Snacks

meals

1300 - 1500

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

2 MEAL FOR 4 WEEK PLAN

meals

2

Meals

meals

1

Snacks

meals

950 - 1050

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

2 MEAL FOR 2 WEEK PLAN

meals

2

Meals

meals

1

Snacks

meals

950 - 1050

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

1 MEAL FOR 4 WEEK PLAN

meals

1

Meals

meals

1

Snacks

meals

550 - 600

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

1 MEAL FOR 2 WEEK PLAN

meals

1

Meals

meals

1

Snacks

meals

550 - 600

Calories

meals

40%

Proteins

meals

40%

Carbs

meals

20%

Fats

Get Started

3 MEAL FOR 2 WEEK PLAN

meals

3

Meals

meals

1

Snacks

meals

1350 - 1500

Calories

meals

50%

Proteins

meals

30%

Carbs

meals

20%

Fats

Get Started

3 MEAL FOR 4 WEEK

meals

3

Meals

meals

1

Snacks

meals

1350 - 1500

Calories

meals

50%

Proteins

meals

30%

Carbs

meals

20%

Fats

Get Started

Choose Your Menu

BEEF KEEMA WITH MASHED POTATO

more details
Lunch
473.4kcal

LEMON FUSSILI PASTA CHICKEN

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Lunch
463kcal

CHICKEN SHAWARMA BOWL RICE

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Lunch
464.3kcal

ROSEMERY BEEF MEXICAN RICE

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Lunch
480.3kcal